The slammed door echoed through my office like a thunderclap.
It wasnât just noiseâit was grief, hunger, and something no one had words for.
Today, the classroom felt less like a learning space and more like a storm shelter.
The students arrived agitated, dysregulated, and emptyânot just emotionally, but physically. Some hadnât eaten. One left in anger. Another was tricked into giving his number to a girl who used it to post cruel things in his name. One student is on a two-week fruit diet, but I suspect itâs not a choiceâitâs a quiet signal of scarcity.
đď¸ What I Saw Beneath the Surface
I saw more than behavior.
I saw unmet needs, social harm, and silent suffering.
⢠Hunger masked as defiance
⢠Shame disguised as bravado
⢠Emotional chaos spilling into every corner of the room
I held it all.
Not with control, but with presence.
Not with solutions, but with sacred noticing.
đĄď¸ The Weight I Carried
This is the part of teaching no one prepares you for:
The emotional triage.
The quiet absorbing.
The invisible labor of holding space for pain that doesnât fit into lesson plans.
And tonight, I feel it in my bones.
đż My Ritual of Release
So I crafted a small ritual to let the weight soften:
đââď¸ A slow swim beneath the afternoon skyâletting the water hold what I canât
đ A hot spa to melt the tension from my shoulders, breath by breath
đľ A cup of tea, held slowlyâto remind myself that nourishment can be gentle
đŻď¸ A whispered affirmation: âI see what others overlook. I hold what others drop.â
And this poem, for the part of me that stayed soft in the storm:
The Teacherâs Cloak
by Kristy
I wore no armor,
only breath and noticing.
A cloak stitched from
quiet suspicionâ
that fruit diets hide hunger,
that slammed doors echo
unspoken grief.
I held the room
like a shoreline holds wavesâ
not to stop them,
but to witness their shape.
Tonight, I unfasten the cloak.
Let it rest beside the spa.
Let the steam rise
like a prayer
for every child
who came hungry
and left unseen.
I swim it outâ
the ache, the anger, the helplessness.
Let the water take it,
let the heat soften it,
until I remember:
I am not the storm.
I am the witness.
đŹ A Gentle Invitation
If youâve ever held space for someone elseâs chaos,
what helped you release it afterward?
What rituals do you return to
when the emotional weather turns wild?
May we all have cloaks stitched from noticing.
May we know when to unfasten them.

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